This flow blends strength and intention, combining yoga movement with Pilates-inspired core work. We'll build heat, focus on control, and tap into that deep, steady strength from within. It's challenging in the best way, but always with options or modification so you can make it your own. Expect to feel strong, balanced, and empowered when you leave. Address: 101 N Lake of the Woods Rd, Mahomet, IL 61853. For more info: (217) 586-2612 or [email protected].